I don't know about the rest of you, but MSG wreaks havoc with my nervous system . . . So, as much as I enjoy Chinese Cuisine, at least the American version with which I'm familiar, I pretty much have to enjoy Chinese food at home.
Kung Pao Chicken is a favorite and of course except for the rice, all goes in one pan. I don't have a wok any more, so I use a skillet.
3 Tbs. Olive Oil
2 Red Peppers cut or broken in half
Tad of Garlic
2 Boneless Chicken breast cut in small pieces
1 medium Onion sliced lengthwise
3 stalks of Celery chopped
1 small Zucchini sliced
3 Cups vegetables. I have used kale, snow peas, radish pods, water chestnuts, bamboo shoots.
(I get creative with what I have on hand)
1/2 C Peanuts
Heat oil in skillet with red peppers and garlic. When piping hot, add chicken pieces. Stir in hot oil til just browned, add onion and celery. Cover and cook 5 minutes, stir and cover for 5 more minutes of cooking. Turn heat down to medium and leave cooking 10 minutes. Add vegetables and peanuts with a bit of water. Simmer 5-10 minutes until veggies are tender but not soft.
Serve over rice.
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